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	<title>Sustainable Weight Loss</title>
	<link>http://swl.health-and-happiness.info</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Thu, 14 Jun 2007 20:10:55 +0000</pubDate>
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		<title>5 Healthy Tips To Weight Loss</title>
		<link>http://swl.health-and-happiness.info/article/5-healthy-tips-to-weight-loss.html</link>
		<comments>http://swl.health-and-happiness.info/article/5-healthy-tips-to-weight-loss.html#comments</comments>
		<pubDate>Thu, 14 Jun 2007 20:10:55 +0000</pubDate>
		<dc:creator>deki</dc:creator>
		
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5 Healthy Tips To Weight Loss
Author: Michael Perry
The world is fascinated with weight loss, some for health
reasons and others for cosmetic. No matter the reason, many
people try harsh diets that never work, extreme exercise
regimens that result in injuries or other weight loss program
that end without success. The reason that none of these weight
loss methods seem [...]]]></description>
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		<title>Which Is The Best Diet Plan?</title>
		<link>http://swl.health-and-happiness.info/article/which-is-the-best-diet-plan.html</link>
		<comments>http://swl.health-and-happiness.info/article/which-is-the-best-diet-plan.html#comments</comments>
		<pubDate>Wed, 06 Jun 2007 20:01:18 +0000</pubDate>
		<dc:creator>deki</dc:creator>
		
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Which Is The Best Diet Plan?
Author: Jerry Hall
Flip through any magazine, watch any TV channel, or just look
at any signboards along your drive to work, you will see that
our society is literally bombarded with all kinds of diet
programs, diet methods, and miracle diets. But how do we choose
which diet regime to follow? Every diet program [...]]]></description>
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		<title>Only 10,000 Steps A Day Will Help You Lose Weight</title>
		<link>http://swl.health-and-happiness.info/article/only-10000-steps-a-day-will-help-you-lose-weight.html</link>
		<comments>http://swl.health-and-happiness.info/article/only-10000-steps-a-day-will-help-you-lose-weight.html#comments</comments>
		<pubDate>Thu, 24 May 2007 20:34:10 +0000</pubDate>
		<dc:creator>deki</dc:creator>
		
		<category><![CDATA[Article]]></category>

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Only 10,000 Steps A Day Will Help You Lose Weight
Author: Joey Dweck
Experts have discovered that walking 10,000 steps a day can
help you drop those unwanted pounds faster than just about any
other method of weight loss. Walking will also help you keep
the weight off for a longer period of time because it builds
your muscles while keeping [...]]]></description>
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