Lifestyle Diets

Lifestyle Diets

Author: Renee Feldman

It’s become increasing clear that diets don’t work. Most of the
popular diets that people have tried over the past few years
focused on restricting or even eliminating whole food groups.
People lost weight on these diets and then, of course gained
the weight back. Now there is a small and hopefully growing
trend towards lifestyle diets.

Add comment May 24th, 2006