Archive for April 25th, 2006

Cellulite: Do We Have To Lump It?

Cellulite: Do We Have To Lump It?

What is cellulite? Ask a doctor and he will probably say there is no such thing: it is just another word for fat. Ask a woman who has it and you will get a very vivid description usually including the words "orange peel". Most women over the age of thirty are either worried about getting it, checking their thighs for the first signs of it, or bemoaning the fact that it has already taken hold and that from now on it’s a case of covering up with that sarong on the beach, so that others need not witness the full horror of it.

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Caution! Watch Out For The Net Carb Trap!

Caution! Watch Out For The Net Carb Trap!

As a low carb dieter, you have probablybeen bombarded with all sorts of newfood terminology. One of the phrasesyou’ve probably heard time and time again is”net carbs.” Net carbs is the newterm food producers are usingto describe the amount of carbohydrates in food that have a significant impacton blood sugar levels.

Food producers use a relatively simple formula to determinenet carbs. They take the totalamount of carbohydrates andthen subtract the amount ofcarbohydrates that have a “negligible”effect on blood sugar.

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Causes of Childhood Obesity

Causes of Childhood Obesity

Obesity is defined as an excessive accumulation of body fat. Obesity is present when total body weight is more than 25 percent fat in boys and more than 32 percent fat in girls. There are various medicines like Phentermine, Adipex etc. which aid in the weight loss for adults but these medicines are definitely not meant for children.

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Cause and Solution to Obesity

Cause and Solution to Obesity

Obesity

Today, 64.5 percent of adult Americans (about 127 million) are categorized as being overweight or obese. Each year, obesity causes at least 300,000 excess deaths in the U.S., and healthcare costs of American adults with obesity amount to approximately $100 billion. Apart from the obvious physical symptoms of being very large in size and unable to partake in normal activities such as sport, obesity increases one’s risk of developing conditions such as high blood pressure, diabetes (type 2), heart disease, stroke, gallbladder disease and cancer of the breast, prostate and colon.

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Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors

Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors

Oh, no . . . You suddenly realize that you are well on your way to eating more than you had intended. Maybe it’s a meal that you’ve already eaten too much of, or perhaps an unexpected binge. How do you stop? It’s not going to be easy, and that’s certainly an understatement, but it is possible to find a way to put the brakes on.

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Carnitine Weight Loss Revealed: Why L-Carnitine Should Be The #1 Weight Loss Drug

Carnitine Weight Loss Revealed: Why L-Carnitine Should Be The #1 Weight Loss Drug

Carnitine is simply the safest and healthiest supplement you can use to boost weight loss and energy. So then why isn’t it touted by drug companies as a miracle weight loss drug? First of all, it is not a drug, but a natural compound found in meats and all throughout your body. We need carnitine to metabolize fat. Drug companies dish out at least 300 million dollars to get each new drug researched, approved, and produced. Because Carnitine is one of the least expensive fat burners on the shelves, the drug companies simply can’t afford to spend that money developing their own Carnitine “drug.”

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Carbohydrates: Why Size Matters

Carbohydrates: Why Size Matters

If I collected a dime for each time I’ve seen or heard the word "carbohydrate" - or picked up a book on the subject, for that matter - I’d be a wealthy woman. And of course we’ve all heard the buzzwords: simple carb; complex carb; high carb; low carb; no carb. But do we really know what a carbohydrate is? And are carbs really as bad and fattening as we’re told they are?

In this article, I’ll make my best attempt to unveil the mystery of the carbohydrate - and why it’s gotten such a bad rap. After all, it’s the molecule both scientists and nutritionists know is the main source of the body’s energy.

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Carb Crazed

Carb Crazed

Low Carb diets have become as popular as apple pie (although apple pie wouldn’t be allowed!). Everywhere you go the message is "low carb, decrease your carbs, or no carbs". Unfortunately this message oversimplifies many of the healthy eating habits that nutrition experts have been teaching. The truth is, there are no quick fixes or easy answers when it comes to healthy eating, and one size never fits all.

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Can’t Lose Weight? It May Not Be Your Fault!

Can’t Lose Weight? It May Not Be Your Fault!

Are you frustrated with your weight problem and don’t know what to do about it? Do you find that you lose weight at first, only to gain it all back later, and maybe more when you stop dieting, or when you find yourself bingeing? Are you fed up with weight loss programs that don’t work?

There is a good reason for that. You don’t lack willpower. You are not doing anything wrong. It is just that dieting doesn’t work!

Facts About Dieting

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Can You Still Buy Ephedra?

Can You Still Buy Ephedra?

With millions of people aiming for successful weight loss, many are still interested in diet pills and want to buy ephedra. Perhaps you are wondering…can I still buy ephedra?

The answer is yes, you can still buy ephedra. Not all countries have placed bans on allowing people to buy ephedra. These countries may believe that ephedra is still useful for weight loss or other condition. Some countries, such as the United States, allow you buy ephedra as long as the active amount is limited to less than 10mg of pure ephedrine. In fact, the only place to order the pure form ephedra is though Ephedra Energy at www.EphedraEnergy.com

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